nuc — precision nutrition by luyml
the supplement industry failed. Most companies sell marketing. The formula is an afterthought — underdosed, hidden in a proprietary blend, padded with filler...
America Forever Bytes
nutrition · AFBytes
Other
nutrition
Recent coverage
Americans Are Reading The Nutrition Label - And Seeking A Balanced Approach To Front-of-Package Labeling Guidance
New Research Finds Most Americans Actively Use Nutrition Labels When Shopping
In Gujarat, 92% of children aged 6-23 months not getting adequate diet: NFHS survey
Gujarat NFHS: stunting falls to 35.3% and wasting to 20.2%, but only 7.8% of children 6–23 months get an adequate diet; breastfeeding improves.
Scientists Discover Surprising Anemia Benefits of Guava Juice
A tropical fruit best known for its sweet flavor may also help tackle one of the world’s most common nutritional problems.
Giant Study Reveals The Secret to Heart Health Isn't Low-Carb or Low-Fat
The key to heart health isn't cutting down on pasta or potatoes, new evidence suggests; it's not even a low-fat diet.
Doctors reveal healthiest fast-food meals— and the menu items to avoid
In our fast-paced, hyper-scheduled lives, the neon glow of a drive-thru sign often represents a beacon of sheer convenience when our energy is depleted and
Doctors reveal healthiest fast-food meals— and the menu items to avoid
Doctors say many so-called nutritious options are actually misleading and packed with processed junk.
Don’t ask me for diet advice
Oh no. I have been asked for dietary advice. I am not qualified. I’ve never taken a nutrition course, I have no degree in the field, you should not take nutri...
Doctors reveal healthiest fast-food meals and the menu items they say to avoid
Healthy eating at fast-food restaurants is challenging but possible, as doctors advise prioritizing protein and fat. They recommend bunless burgers and grilled ...
Low Folate and B12 Proven to Drive Chronic Fatigue
A new study links elevated homocysteine from B12 and folate deficits to physical fatigue in men and low motivation in women.
One Type Of Food Linked To Higher IQ Scores In Children
The foods boosts fluid intelligence, which is the speed at which the brain works.
Microbiologist Lists Grocery Items That May Help Boost the Body’s Own GLP-1 Production
Find out how GLP-1 (Glucagon-like peptide-1) natural production influences fullness and sugar metabolism based on gut health.
Scientists Discover Surprising Anti-Aging Power Hidden in Aged Garlic
A compound in aged garlic extract may help reduce age-related muscle decline by activating anti-aging pathways connecting fat tissue, the brain, and muscles. Ca...
Scientists discover hidden gut-brain circuit that triggers protein cravings
When the body runs low on protein, the gut sends powerful signals to the brain that reshape cravings and push animals to seek essential amino acids instead of s...
Healthy meal delivery may improve depression symptoms
"Mental health is deeply connected to the brain and body, and food is one of the most fundamental biological inputs we have."
Simple Dietary Switches Lower Clinical Depression
A new study reveals that a daily glass of 100% fruit juice or a smoothie lowers depression scores.
A new meta-analysis of 27 studies just changed what I'm most afraid of about sugar — it turns out the craving isn't the worst part
I grew up in a house where sugar was simply furniture. Pastries on the counter, cakes for no particular occasion, chocolates in bowls within arm’s reach, proc...